I have recently added a video channel to this website to share the self-help videos I made over the last few years.  Due to the current situation with lockdowns and social isolationRead More…

I love the month of January! Always have.  It’s not that I don’t enjoy the Christmas Season I really do.  I just love getting everything back to normal and starting afresh forRead More…

“The proof of the pudding is in the eating” meaning: You can only judge the quality of something after you have tried, used or experienced it. This is statement is so trueRead More…

People often ask me if I can help with conditions such as Fibromyalgia, IBS, Asthma, Psoriasis, Cellulitis, etc.  My reply is I am not medically trained and I do not treat anyRead More…

My background is in aviation, Air Traffic Control and flying. For many years I used to fly and instruct in light aircraft. I loved the sensation of take-off, being in the airRead More…

Years ago it was quite common to see people …mostly men pushing a car to get it started. Often a quick push would be enough to see that puff of smoke andRead More…

Over the past six months I have given several talks and demos about Systematic Kinesiology at events all around Sligo town and county. When I’m getting ready to for these talks I have to rememberRead More…

“Where it is… it isn’t” This was one of the first phrases I learned at a Systematic Kinesiology introductory talk nearly two years ago.   I didn’t fully understand it at the timeRead More…

Text Neck is a relatively new syndrome brought about by people spending too much time with their head and shoulders bent forward staring down at screens such as smart phones or tablets.Read More…