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Category Archives: Emotions & Stress

02Mar/21

No News is Good News

March 2, 2021Emotions & Stressadmin

It is now one year since I stopped listening to and watching RTE News or any other mainstream media. I don’t even look at ads anymore. I finally figured out after beingRead More…

29Mar/20

Mobile Free Zone

March 29, 2020Emotions & Stressadmin

I wrote this article back in January before the current situation with the Corona Virus. Although it’s not fully relevant at the moment I decided to share it anyway because it mayRead More…

18Feb/20

Lessons from a Labrador

February 18, 2020Emotions & Stressadmin

I came across a Facebook post some time ago called “The Dogs Diary” listing a dog’s day in one hour slots from 8am to 11 pm including things like Breakfast, Going inRead More…

15Oct/19

Connecting with people

October 15, 2019Emotions & Stressadmin

I took part in a most interesting post graduate training workshop organised by Kinesiology Zone last weekend.  There were about thirty of us who attended. Some were very familiar faces from myRead More…

13Dec/18

A tale of two Umbrella’s

December 13, 2018Emotions & Stressadmin

When I was about age four I had a phobia about …Umbrellas! Yes I was terrified of going anywhere if I got even the slighted glimpse of one of those big blackRead More…

09Nov/18

Sleep and Sheep

November 9, 2018Emotions & Stressadmin

  When I was young if I couldn’t get to sleep at night my mother would tell me to “Count Sheep”. This didn’t make much sense to me as we had no sheep onRead More…

20Oct/18

Asking for help

October 20, 2018Emotions & Stressadmin

I have written a few articles about how I fixed myself using Kinesiology. This one is different!  A few months ago I hurt my shoulder and despite my best efforts I couldn’t fullyRead More…

14Jun/18

My First Speech

June 14, 2018Emotions & Stressadmin

For some people public speaking comes naturally and easily but not me. I used to be terrified even having to introduce myself in a group. I would hear my heart pounding andRead More…

23Apr/18

Grounding

April 23, 2018Emotions & Stressadmin

On Saturday I went to the beach with Pippa for the first time this year. I love to walk barefoot on the sand at the water’s edge because it feels really goodRead More…

Disclaimer

Systematic Kinesiology & Quantum Alignment Technique is a gentle holistic, complimentary treatment. It helps to balance the body so that it functions optimally. It should not however be regarded as a replacement for diagnoses and treatment by a medical doctor or any other medically qualified practitioner.

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Phone: 086-813-8963
email: sligokin@pm.me

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